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Blue Heron Wellness

301-754-3730

10723-B Columbia Pike
Silver Spring MD 20901

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Blue Heron Wellness offers classes in pilates, yoga, pre-natal yoga, tai chi and more.  They also have traditional acupuncture, massage therapy and other services all to nuture your body, mind and spirit.

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Holy Cross Hospital

301-754-7000

1500 Forest Glen Road
Silver Spring MD 20910

Age: 3 and up (sibling classes); 11 and up (safe sitter)

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Throughout the year, Holy Cross Hospital has classes and other events to aid in community welfare.  Classes include: Child CPR and safety, First Aid, Heartsaver: Adult CPR or Adult/Chlld/Infant CPR and Infant CPR.  Parenting classes include: baby...

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Mocha Moms of Silver Spring

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The Silver Spring chapter of Mocha Moms, Inc. is part of a national organization that serves as an advocate for stay-at-home mothers of color and encourages the spirit of community activism.

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